Since the uniquely delicate and attractive flavor of roasted peanuts and peanut products is principally dependent upon the composition of the raw peanut. On macro level, peanut seeds contain about 6% moisture (after storage), 25% protein, 50% oil, 15% carbohydrates, 2% fiber and 2% ash.
Broken down to their individual components, peanuts contain a variety of vitamins, minerals, amino acids, antioxidants and fatty acids. Many of these components have been shown to benefit human health.
The carbohydrate composition in most peanut products tends to have low sugar content with relatively high dietary fiber content, which results in a low glycemic index.
The fatty acids in peanut oil (80-83% unsaturated and 17-20% saturated) are responsible for it stability in cooking/deep frying and its shelf life stability. The unsaturated fatty acids consist of oleic (monoun- saturated) and linoleic (polyunsaturated) acids, with lesser amounts of eicosonoic and nervonic acids. The high ration of monounsaturated fats to saturated fats is similar to olive oil, an oil that promote heart heath.
Chemical composition of peanut